Nutrition from bump to baby, and beyond.
Wholesome, evidence-based nutrition guidance for the most important seasons of motherhood and childhood.
Are you someone who is…
Pregnant and overwhelmed by the endless nutrition advice, unsure what’s actually safe or helpful ?
Feeling depleted postpartum and wondering if nutrition could help you feel more like yourself again?
Worried you’re not eating “right” to fertility, pregnancy or recovery after birth?
Feeling confused about starting solids, not knowing when your baby will be ready or what foods to begin with?
Watching your baby reject food and wondering if it’s something you’re doing wrong?
Battling mum-guilt, second-guessing every decision about feeding yourself or your little one?
Trying to juggle everything, wishing nutrition felt simpler and more manageable?
Struggling with toddler mealtime battles, despite your best efforts?
Tired of all the conflicting advice online, leaving you more anxious than reassured?
Feeling calm and confident about nourishing yourself during pregnancy or postpartum?
Knowing how to support your baby’s development, with the nutrients and approaches that truly matter?
Clear, evidence-based guidance that cuts through the noise
Enjoyable, stress-free mealtimes, with strategies that fit your family’s routine.
A baby who approaches food with curiosity and confidence
A toddler who explores new foods, without pressure, power struggles or mealtime battles.
Feeling empowered instead of overwhelmed, with practical advice you can use right away.
Support from someone who understands the realities of motherhood, without more adding more to your plate.
Do you want to move toward…
Personalised nutrition guidance can bring you clarity, confidence and peace of mind throughout this precious chapter of motherhood.
Welcome, I’m so happy you’re here
I’m Hannah, a registered nutritionist (ANutr MSc) and mum of one, specialising in maternal and early years nutrition.
Based in Abu Dhabi, I support families through my online clinic and in-person workshops with simple, evidence-based guidance that helps you feel confident feeding yourself and little ones.
I’m particularly passionate about supporting through the first 1,000 days — from conception to age two — a critical window that shapes a child’s lifelong health. During this time, thoughtful nutrition supports your baby’s brain development, gut health, immunity and growth. Nourishing mothers is just as important, helping you feel strong, energised and supported throughout pregnancy, postpartum, and beyond.
I know early motherhood can feel full of noise, pressure and conflicting advice, making it hard to know what to trust or where to start.
I’m here to help.
Support for you and your little one
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Motherhood
Supporting women through every stage of motherhood — from preconception and pregnancy to postpartum and beyond.
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Babyhood
Guiding your baby’s first foods with confidence — tackling challenges, supporting balanced nutrition, and providing personalised guidance when its needed most.
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Toddlerhood
Helping your toddler thrive — from managing fussy eating and mealtime struggles to providing balanced nutrition and building lifelong healthy eating habits.